MQmoxie wrote:You do realize that worrying will make you lose weight....
Unless worrying involves buying a liter of ice cream and eating it all at once >.>
Not that it did. This week said 178, which is good. Today I bought a kilo of raw chicken wings out of which I will make a soup tonight. So that gives me around 300 grams of chicken each night this week, plus the veggies and kidney beans I intend to put in the thing, plus what I'm eating on base every day. I think I'm doing good.
Stress is my enemy. It makes me not eat. I must smite it with food.
Lately at the gym I've been running 3 km in 15 minutes (plus or minus for warm up/cool down) on the treadmill. End-of-year goal: double my distance to 6 km. That'll entail both going faster and running for more time, but I'm fuzzy on how much of which... I'm roughly aiming for a speed of 15 km/h and running somewhere over 20 minutes, but if I can manage to run at 12 km/h for 30 minutes, I'll be happy too. Conversely, if I can run at 60 km/h for 6 minutes... well, I might just contact Charles Xavier.
Also: what? Gundam got married?